Arthritis – Gentle Alternatives to Help You Stay Supple
Arthritis is, in fact, an umbrella term used to refer to several different disorders. Among these are osteoarthritis, which involves the gradual loss of cartilage and overgrowth of bone in the joints, especially the knees, hips, spine and fingertips, and rheumatoid arthritis, a chronic inflammatory disease in which the immune system attacks the joints and, […]
More than a headache, a migraine is a serious problem affecting millions of people worldwide – women three times more frequently than men. It is estimated that as much as 25-30 per cent of the female population has experienced migraines. The theory is that migraine occurs when the blood vessels in the brain constrict and […]
Epilepsy – When the Solution Makes the Problem Worse
It is the second most common neurological disorder after stroke – affecting one in 2000 people. However, this is not a simple disorder, but a group of central nervous system (CNS) disorders sharing certain symptoms. The most well known symptom is the seizure, which is a movable feast. It can range in intensity from momentary […]
A stroke occurs when blood circulation to the brain fails. Brain cells can die as a result of the decreased blood flow and subsequent lack of oxygen. There are two broad categories of stroke: those caused by a blocked blood flow (the most common kind of stroke, known as an ischaemic stroke); and those due […]
Brittle Bones – Some Hard Truths About Preventing Bone Loss
Osteoporosis, which means ‘porous bones’, describes any condition that reduces bone mass. Symptoms include leg and foot cramps; height loss; lower-back pain; hip, wrist and spine fractures; and ‘dowager’s hump’ (upper spine curvature). Some bone loss is natural in both women and men with age – it’s only when bones are thin and brittle that […]
Most of us have had the experience of being in pain at some time or other in our lives. Often, it is connected with illness, when it can be acute but transient. Sometimes, it is ‘purposeful pain’, such as the pain of childbirth. But, for a surprisingly large number of people, pain of either known […]
Essential Fats – In Defence of the So-called Bad Fats
The world of dietary fats is a complicated alphabet soup of names and numbers, and our understanding of how each type of fat works in the body – for good or ill – is far from complete. To aid our understanding, we tend to reduce the issue to its most basic equation. For a long […]
Age-related macular degeneration (AMD) of the eye occurs when the cells of the macula – an irregular yellow depression on the centre of the retina – becomes damaged and stops functioning. The retina is a thin layer of light-sensitive tissue that stretches across the back of the eye. It contains rod cells for night vision […]
For years, non-specific anti-inflammatory drugs such as aspirin and paracetamol (acetaminophen) were the medications of choice for joint pain. But NSAIDs quickly became COX-2 inhibitors associated with adverse gastrointestinal effects such as peptic ulcers, leaving arthritis patients with a dilemma: manage the arthritis pain and risk serious stomach complications, or manage the ulcer and live […]
We now know more than ever about how to prevent asthma and how to keep attacks to a minimum. Consider the following advice to help keep your airways working optimally. * Allergies. Asthma-causing allergens/irritants include air pollution, tobacco smoke, pet dander, dustmites, pollen, cleaning products, kerosene heaters, moulds and mildew. Bakers, manicurists, hairdressers and painters, […]
I am an award-winning campaigner, journalist and author. A former editor of the Ecologist magazine Pat has run campaigns for Paul McCartney’s Meat-Free Monday, Compassion in World Farming (CIWF) and Neal’s Yard Remedies. In 2011, my work leading the campaign, Cows Belong in Fields, won CIWF the Observer Ethical Award for Campaigner of the Year. In 2014 I co-founded the campaigning group, Beyond GM.
I am a qualified psychotherapist and the author more than 40 books for adults and children and I was inducted into Who’s Who in 2014. In addition to my work with Beyond GM, I work occasionally with the film production company Ecostorm. I also currently edit and oversee NYR Natural News – a campaigning natural health website, continue to write in a freelance capacity and make regular public speaking and media appearances.
I have been a trustee of both the Soil Association and the Organic Research Centre in the UK and am currently on the advisory board of GMO Free USA and am a trustee of the investigative media agency, Eyewitness.
To read more about me see here.
Contact Pat
Skype: patti.t16
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Projects, Consultancies and Public Speaking
I am interested in and available for short- and long-term projects/consultancies, and am particularly keen on those that focus on food, sustainability and culture change. I am also an experienced public speaker.
My unique professional experience means I bring a variety of skills to any work I do, including effective and persuasive communication and writing skills, an holistic perspective on sustainability and change, and both intuitive and analytical ability. I am well known in my field and comfortable working in most fora.
Recent projects/consultancies include work with: Stella McCartney ‘Care’ range, Paul McCartney’s Meat Free Monday, Friends of the Earth, Compassion in World Farming, Soil Association, Neal’s Yard Remedies.
Recent public speaking engagements: UK Aware, Oxford University PPE (Philosophy, Politics and Economics) Society, Durham Union Society (Durham University), Bristol Festival of Nature, World Preservation Foundation, Women’s Institute.
I'm a highly experienced journalist and award winning campaigner specialising in environment and alternative health. I'm also the author of several books for adults and children and a qualified psychotherapist.